Charting My Emotional Wellbeing

So, I decided to whip out a chart on how I’ve been feeling for the past two weeks.  You can see that I did this as a comparison of me emotional well being measured from -10 up to 10, whereas -10 represents total self-destructive feeling, total negativity, complete collapse of my emotional center. And a +10 represents complete happiness and a centered emotional state.  The major dip occurred when I let go of my desire to stop drinking and went and drank anyways.  I’m glad to see myself on a rise, but I already feel my mood changing and it’ll begin to darken and begin to droop down to the -3 range soon.