The holiday season was a little crazy, but it’s been a while since I last made an entry in my Beautiful Me Journal and I thought I’d do that today. The author of the book I’m following is making a request for a journal entry that is based on the things we should stop obsessing over when it comes to beauty and our appearance. So, she suggests we take a moment and write down the reasons WHY we should stop obsessing. I’m realizing, as I write this that she does not ask us to write down what we obsess over, but rather why we shouldn’t. But I’m going to make this sweet and simple, because I don’t think there is any reason more than one:
Obsessing over beauty perception creates an unnatural need to be something other than who we are and it ruins self-esteem.