Therapy

I'm not sure why it scares me so much, but I made an appointment to see a therapist. I'm scheduled for this Friday. I know I've been combating a lot of demons - alcohol abuse, depression, self-image and self-esteem, relationship conflicts, hopelessness, anxiety, sexuality, financial stress, etc. It's a smorgasbord of mental bullshit, but it's … Continue reading Therapy

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BMJ: Day 4 – Consider How Body Image Has Impacted Your Life

Anyone that spends time worrying about how they look can instantly explain to you that their body image has impacted their lives. And I'll add that anyone that worries about it knows that they are being impacted negatively. Truthfully, I believe Ms. Molinary (The author of "Beautiful You" - the book I'm following) is writing … Continue reading BMJ: Day 4 – Consider How Body Image Has Impacted Your Life