I'm not sure why it scares me so much, but I made an appointment to see a therapist. I'm scheduled for this Friday. I know I've been combating a lot of demons - alcohol abuse, depression, self-image and self-esteem, relationship conflicts, hopelessness, anxiety, sexuality, financial stress, etc. It's a smorgasbord of mental bullshit, but it's … Continue reading Therapy
Anyone that spends time worrying about how they look can instantly explain to you that their body image has impacted their lives. And I'll add that anyone that worries about it knows that they are being impacted negatively. Truthfully, I believe Ms. Molinary (The author of "Beautiful You" - the book I'm following) is writing … Continue reading BMJ: Day 4 – Consider How Body Image Has Impacted Your Life
It's been a few days since I wrote a post for "Beautiful Me" journal, but I had a vacation planned the past 5 days that didn't go as planned. And I took a major step back in doing anything relevant to working on my well-being. But, since I made a pledge to myself, I'm going … Continue reading BMJ: Day 3 – Consider How You Feel About Yourself.
I'm going to try sobriety again. I'm truly sick of it. I kinda feel like I broke the pledge to myself that I just made last week. And I know it, based on this past weekend. I am not going to lie and say I've handled drinking very well, because I haven't. But I know … Continue reading I refuse to give up: Day 2
Seeking asylum, Convinced it is always me, To keep you happy!