Therapy

I'm not sure why it scares me so much, but I made an appointment to see a therapist. I'm scheduled for this Friday. I know I've been combating a lot of demons - alcohol abuse, depression, self-image and self-esteem, relationship conflicts, hopelessness, anxiety, sexuality, financial stress, etc. It's a smorgasbord of mental bullshit, but it's …

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BMJ: Day 4 – Consider How Body Image Has Impacted Your Life

Anyone that spends time worrying about how they look can instantly explain to you that their body image has impacted their lives. And I'll add that anyone that worries about it knows that they are being impacted negatively. Truthfully, I believe Ms. Molinary (The author of "Beautiful You" - the book I'm following) is writing …

BMJ: Day 3 – Consider How You Feel About Yourself.

It's been a few days since I wrote a post for "Beautiful Me" journal, but I had a vacation planned the past 5 days that didn't go as planned. And I took a major step back in doing anything relevant to working on my well-being. But, since I made a pledge to myself, I'm going …

I refuse to give up: Day 2

I'm going to try sobriety again. I'm truly sick of it.  I kinda feel like I broke the pledge to myself that I just made last week. And I know it, based on this past weekend. I am not going to lie and say I've handled drinking very well, because I haven't. But I know …

Co-Dependent

Seeking asylum, Convinced it is always me, To keep you happy!