BMJ: Day 4 – Consider How Body Image Has Impacted Your Life

Anyone that spends time worrying about how they look can instantly explain to you that their body image has impacted their lives. And I'll add that anyone that worries about it knows that they are being impacted negatively. Truthfully, I believe Ms. Molinary (The author of "Beautiful You" - the book I'm following) is writing …

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BMJ: Day 3 – Consider How You Feel About Yourself.

It's been a few days since I wrote a post for "Beautiful Me" journal, but I had a vacation planned the past 5 days that didn't go as planned. And I took a major step back in doing anything relevant to working on my well-being. But, since I made a pledge to myself, I'm going …

I refuse to give up: Day 2

I'm going to try sobriety again. I'm truly sick of it.  I kinda feel like I broke the pledge to myself that I just made last week. And I know it, based on this past weekend. I am not going to lie and say I've handled drinking very well, because I haven't. But I know …

BMJ Day 2: Pledging Allegiance to Myself.

Yesterday, I made a decision to begin working on my self-esteem and self-image again.  I am doing this by following a book I discussed in my first post on this series. The author's title to the book is "Beautiful You", so I am calling my discussion on this series as "Beautiful Me" and if you're …

Living in the Past F@^king Sucks: God’s Punishment

Living in the past fucking sucks. And yet, I do it. Regularly. Today on my morning commute to work, my thoughts were on how much I don't like where I'm working and it got me to thinking about the job and career I had before. The job I was laid off from back in 2015. …