BMJ: Day 4 – Consider How Body Image Has Impacted Your Life

Anyone that spends time worrying about how they look can instantly explain to you that their body image has impacted their lives. And I'll add that anyone that worries about it knows that they are being impacted negatively. Truthfully, I believe Ms. Molinary (The author of "Beautiful You" - the book I'm following) is writing … Continue reading BMJ: Day 4 – Consider How Body Image Has Impacted Your Life

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BMJ: Day 3 – Consider How You Feel About Yourself.

It's been a few days since I wrote a post for "Beautiful Me" journal, but I had a vacation planned the past 5 days that didn't go as planned. And I took a major step back in doing anything relevant to working on my well-being. But, since I made a pledge to myself, I'm going … Continue reading BMJ: Day 3 – Consider How You Feel About Yourself.