Whiny, no more!

I think I've finally reached my bottom.  I whine, way too much. I don't often mention my kids or my wife online, but the other day my daughter asked me if I ever get tired of being negative.  She's right in her insinuation - I'm negative.  And I have been for far too long. Also, …

So, I’m Trying…

I am now a week into trying to exercise and eat right, so I can lose weight and feel good. Of course, it does help that the trainer where I workout is kinda cute. Anyways, I know I have work to do, but I'm making small changes here and there. I'm currently over a pound …

I survived a workout.

Nine rounds, three minutes per round, constantly moving, sweat pouring, working out and feeling oddly good. That's right, I went and worked out today.  I let nothing prevent it today - even though I have one car that is not drivable due to a traffic accident a week ago (everyone was safe, and I was …

Deny change…

Today, I considered writing something self-deprecating about my health and weight.  Yesterday, I weighed myself and took a picture of myself in just my underwear.  I wanted to have a visualization of a starting point.  I considered posting that picture to show anyone who paid attention to my blog what my challenge really is going …

Fitness is Terrifying…?

I know what I want.  It's something that's been in my soul since I was a teen - to be in good health, fit, and active.  One of the things I've noticed, since the onset of depression, however, is that I have lost total interest in taking care of myself.  I used to always believe …