BMJ: Day 98 – Celebrate Myself

It's been a while since I last wrote in my Beautiful Me Journal, but I had the urge to take a look into it today and decided to make an entry. Truthfully, I'm struggling to do this particular entry, because the author of the book I was reading on this subject is asking her readers …

BMJ: Day 96 – Consider Your Goals

It's been quite a while since I last wrote in my Beautiful Me Journal (BMJ), but after the way I was feeling last week, I decided to get back on track and keep working on my own personal beauty. Honestly, I'm not going to focus on how I felt last week, nor why, but I …

BMJ: Day 80 – Find Your Word

It's been a while since I last wrote in my Beautiful Me Journal, and if I'm being honest, it's because I had a horrible attitude - Hilda was sneaking around the edges of my mind, I'm sure. I was wanting to write an entry today about everything I was feeling, but I decided it doesn't …

BMJ: Day 62 – Treat Yourself

Today's entry into my Beautiful Me Journal is solely focused on self-care, specifically doing something in which I am treating myself to something I enjoy. The intent is to lessen the harsh grip many of us put on ourselves when dealing with body-image issues. Kinda like the counter method of denying oneself simple tasty pleasures …

BMJ: Day 61 – Stop Punishing Myself

If you happen to be following my Beautiful Me Journal, then you'll realize I don't follow the guide in this book perfectly. I tend to skip ahead to things that are relevant to me changing for the better. Today's guide is one of those that, although I realize, I don't always put into practice - …