BMJ: Day 146 – Finish the Sentence

Disclaimer: I don't maintain this series in my blog in order or on time, but as I read through this book, I add to my Beautiful Me Journal. I consider it a work in progress, because I consider myself a work in progress. *********************************************************************************************** Today's entry into my BMJ is one where the author asks …

BMJ: Day 96 – Consider Your Goals

It's been quite a while since I last wrote in my Beautiful Me Journal (BMJ), but after the way I was feeling last week, I decided to get back on track and keep working on my own personal beauty. Honestly, I'm not going to focus on how I felt last week, nor why, but I …

BMJ: Day 83 – Talk Yourself Out of the Beauty Myth

The holiday season was a little crazy, but it's been a while since I last made an entry in my Beautiful Me Journal and I thought I'd do that today. The author of the book I'm following is making a request for a journal entry that is based on the things we should stop obsessing …

BMJ: Day 53 – Look ‘Em in the Eyes

Today, the guided recommendation from Beautiful You, is focused on building confidence by practicing looking someone in the eyes when interacting with them. I find this to be a amazing for two reasons. One reason is that I have always felt this to be the case - confident people look people in the eyes. It's …

BMJ: Day 44 – Embrace Your Passion

I had kept a blog, previous to this one, in which I was going through this same guide that I'm going through in my Beautiful Me Journal. In fact, I had discussed the very topic that I'm discussing today: Passion. I don't remember everything I discussed in that particular entry, but I know I feel …