Disclaimer: I don’t maintain this series in my blog in order or on time, but as I read through this book, I add to my Beautiful Me Journal. I consider it a work in progress, because I consider myself a work in progress. *********************************************************************************************** I have to admit, reading today's entry made me very, very, very, very, … Continue reading BMJ: Day 153 – Embrace What I Avoid
Tag: body image
BMJ: Day 62 – Treat Yourself
Today's entry into my Beautiful Me Journal is solely focused on self-care, specifically doing something in which I am treating myself to something I enjoy. The intent is to lessen the harsh grip many of us put on ourselves when dealing with body-image issues. Kinda like the counter method of denying oneself simple tasty pleasures … Continue reading BMJ: Day 62 – Treat Yourself
BMJ: Day 36 – Don’t Make Unrealistic Comparisons
Although I've more than insinuated what goes on inside my head, I'm going to be a little more forward about some of the thoughts that go on inside my head. And today's prompt for writing in my Beautiful Me Journal is pretty relevant to what I'm speaking about. The reality is that there have been … Continue reading BMJ: Day 36 – Don’t Make Unrealistic Comparisons
BMJ: Day 20 Consider the Time I’ve Lost
Today's entry into my Beautiful Me Journal, concerns the consideration of time lost worrying about the things that make me feel ugly - specifically, the author of the book I'm following mentions "Consider the thing that you most obsess over with regard to your appearance..." and suggesting adding up the time we've spent worrying over … Continue reading BMJ: Day 20 Consider the Time I’ve Lost
BMJ: Fast forward to Day 17
So, I've been making a commitment to maintaining my Beautiful Me Journal and I mentioned in a previous post (don't remember exactly, so please don't make me cite it) that I may combine days, skip days or whatever and this is one of those times where I'm skipping days 15 & 16. On Day 15, … Continue reading BMJ: Fast forward to Day 17