Feelings overwhelmed; Breaking through, fortitude cracks! Relief, water comes.
I'm really struggling with my anxiety and depression today. Sunday, I was feeling super positive and motivated to make some real changes in my life, but here I am two days later and I'm struggling with simple tasks. It took everything in me to get in the shower this morning, as an example. I can't … Continue reading Tears Well Up
Nine rounds, three minutes per round, constantly moving, sweat pouring, working out and feeling oddly good. That's right, I went and worked out today. I let nothing prevent it today - even though I have one car that is not drivable due to a traffic accident a week ago (everyone was safe, and I was … Continue reading I survived a workout.