Sporadic Emotions: Why Can’t I Accept How I Feel?

I'm putting some distance behind my last drink, but I could be getting closer to the next one if I am not careful. I understands this and I understand that yesterday had me feeling really tempted. I didn't do it, because I called my sponsor and went to an AA meeting. It helped settle me … Continue reading Sporadic Emotions: Why Can’t I Accept How I Feel?

Love, motivation, affection, positive feelings: What do I do with them?

The last few days have had my emotions sort of up and down. I've got some challenges in life I'm still facing (honestly, they won't be going away any time soon), but in spite of the ups and downs of my emotions, I'm generally feeling positive. I'm not sure what the change is going on … Continue reading Love, motivation, affection, positive feelings: What do I do with them?