Sporadic Emotions: Why Can’t I Accept How I Feel?

I'm putting some distance behind my last drink, but I could be getting closer to the next one if I am not careful. I understands this and I understand that yesterday had me feeling really tempted. I didn't do it, because I called my sponsor and went to an AA meeting. It helped settle me … Continue reading Sporadic Emotions: Why Can’t I Accept How I Feel?

Oddly, I’m calm today.

Sometimes, I'm not sure what to think when I'm calm and my mind is settled.  I have had a lot of things going on lately (effin' A, that's the theme of my life, actually), but I am accepting those things I can not control.  I'm taking great joy in the power to choose my emotional … Continue reading Oddly, I’m calm today.