BMJ: Day 199 – Use a Salt Scrub

Disclaimer: I don’t maintain this series in my blog in order or on time, but as I read through this book, I add to my Beautiful Me Journal. I consider it a work in progress, because I consider myself a work in progress. *********************************************************************************************** I happened to open my Beautiful Me Book today to see what suggestion …

Health matters…

I'm typing this at the end of my experience through COVID. Yes, that's correct, I contracted COVID someway and somehow. I don't want to engage in policy matters or the public opinions splitting everyone in two about what should or should not be done about it all. I'm not even going to discuss if I …

BMJ: Day 155 – Let Go of That Girl

Disclaimer: I don’t maintain this series in my blog in order or on time, but as I read through this book, I add to my Beautiful Me Journal. I consider it a work in progress, because I consider myself a work in progress. *********************************************************************************************** Today's entry into my Beautiful Me Journal (BMJ) is somewhat of a conflict …

BMJ: Day 146 – Finish the Sentence

Disclaimer: I don't maintain this series in my blog in order or on time, but as I read through this book, I add to my Beautiful Me Journal. I consider it a work in progress, because I consider myself a work in progress. *********************************************************************************************** Today's entry into my BMJ is one where the author asks …

Avoiding Stress in Recovery: Let Stephanie Out

I'm new in sobriety. Although it might seem like it's the most stressful time to try and quit drinking (i.e. coronavirus), is there a more perfect time to give something up that's bad for you then the here and now? I think this moment is the only one that matters - something that isn't easy …