BMJ: Day 115 – Create an Internal Yardstick

Today I woke up in a very sour mood - some might say I'm restless, irritable and discontent. It felt like it was beginning to spiral downward and I'm wanting to counteract the mood. But, even writing a list of gratitude didn't seem to help. I know I want to think in a more positive … Continue reading BMJ: Day 115 – Create an Internal Yardstick

BMJ: Day 110 – Design My Life

I really feel like I am more engaged in Cultivating Stephanie lately and I truly feel like I'm making progress in tapping into and realizing a more Beautiful Me!  Today, I'm continuing my Beautiful Me Journal (BMJ) my "Designing Me Life", as the author in this book suggests.  She asks a few questions in today's … Continue reading BMJ: Day 110 – Design My Life

BMJ: Day 109 – Get Clear on My Intention

Continuing following a long my Beautiful Me Journal (BMJ), the author of the book I'm following states specific questions with respect to making dreams a reality. But I'm going to do this entry, slightly, differently considering my last post in the BMJ was a little more selective than the author intended - not that my … Continue reading BMJ: Day 109 – Get Clear on My Intention