So, I decided to whip out a chart on how I've been feeling for the past two weeks. You can see that I did this as a comparison of me emotional well being measured from -10 up to 10, whereas -10 represents total self-destructive feeling, total negativity, complete collapse of my emotional center. And a … Continue reading Charting My Emotional Wellbeing
This morning I had an almost sudden realization about something, and I would be lying if I said it did not terrify me. I felt good, I felt happy and I felt important. It made me want to run for the hills and get away from anything/everything that would make me feel good. Although realizing, … Continue reading The Problem with Feeling Good.
Sometimes, I'm in awe at the way a series of thoughts can rush through my mind and feel me with a sense of wonderment and amazement. This happened to me this morning when I woke up to perform my routine duties for work. Since I was awake at 2:30 in the morning and walking … Continue reading Take a Moment and Reflect.