BMJ: Day 6 & 7 Combined

I'm actually forcing myself to write in this journal today.  My attitude isn't positive today and it's somewhat appropriate that Days 6 & Days 7 are in line to be read and follow the guideline suggested in the book I have linked in this post here. Day 6 is focused on refraining from using language … Continue reading BMJ: Day 6 & 7 Combined

When Hilda Returns…

Yesterday, I woke up in a bit of a crummy mood.  I attribute it to Hilda.  She was filling my head with negative thoughts and negative feelings. I did my best to try and combat her and refute her claims over my thinking. For the most of the day, I was able to push her … Continue reading When Hilda Returns…