BMJ: Day 115 – Create an Internal Yardstick

Today I woke up in a very sour mood - some might say I'm restless, irritable and discontent. It felt like it was beginning to spiral downward and I'm wanting to counteract the mood. But, even writing a list of gratitude didn't seem to help. I know I want to think in a more positive … Continue reading BMJ: Day 115 – Create an Internal Yardstick