It’s not perfect…

Today, I woke up feeling a little better than I have the past couple of weeks. I still have some negative feelings about myself that I just can’t seem to shake. I’ve also noticed that I have let go taking care of something that I know are beneficial to me and will only help me … Continue reading It’s not perfect…

Falling Off

I indicated, yesterday, that I was having a tough week.  A lot of it has to do with the fact that I have not had a lot of sleep this week.  I got caught up a little today. I feel better. But I've noticed, I've let some things slide in my daily routines - mostly … Continue reading Falling Off