BMJ: Days 29 and 30 – Speak positively and Naming the Beautiful

In continuing my series and following the book "Beautiful You: A Daily Guide to Radical Self-Acceptance" I'm now looking at two days together. Day 29 is focused on speaking positively and Day 30 is focused on those things I find beautiful.  I'll whiz by day 29 pretty quickly, because it's not something I really struggle … Continue reading BMJ: Days 29 and 30 – Speak positively and Naming the Beautiful